By Sainsbury's

Chia Seeds

Cals

414

Fat

25 g

Carbs

8.6 g

Prot

21.8 g

There are 414 calories in 100 g of By Sainsbury's Chia Seeds.

Nutrition Facts

Serving Size

100 g

Energy

1732 kj

21%

414 kcal

Fat

25.00g

36%

Saturated Fat

2.800g

14%

Monounsaturated Fat

2.000g

Polyunsaturated Fat

19.000g

Carbohydrates

8.60g

3%

Sugar

0.60g

1%

Fibre

33.7g

Protein

21.80g

44%

Salt

0.03g

1%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	26 Sep 22 11:45 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

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