By Sainsbury's

Chia Seeds

Cals
62
Fat
3.8 g
Carbs
1.3 g
Prot
3.3 g
There are 62 calories in 1 serving (15 g) of By Sainsbury's Chia Seeds.
Nutrition Facts
Serving Size
1 serving (15 g)
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
3.80g
5%
Saturated Fat
0.450g
2%
Monounsaturated Fat
0.300g
Polyunsaturated Fat
2.900g
Carbohydrates
1.30g
1%
Sugar
0.50g
1%
Fibre
5.0g
Protein
3.30g
7%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated 29 Apr 20 05:44 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Seeds from By Sainsbury's

More products from By Sainsbury's:

Other types of Seeds