| Serving Size | Calories | |
|---|---|---|
|
Tapioca Flour
100g
|
250 | |
|
Oat Flour
100g
|
388 | |
|
Steel Cut Oats
1 serving (44g)
|
160 | |
|
Rolled Oats
1/2 cup (40g)
|
156 | |
|
Coconut Flour
2 tsp (14g)
|
60 | |
|
Almond Flour
1 serving (14g)
|
80 | |
|
Teff Flour
100g
|
375 | |
|
Oat Bran
1/3 cup (40g)
|
150 | |
|
Gluten Free Oat Bran
100g
|
375 | |
