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Birds Eye
Breaded Fish Fillet
Birds Eye
Breaded Fish Fillet
Cals
220
Fat
7.8 g
Carbs
25 g
Prot
12 g
There are 220 calories in 1 fillet of Birds Eye Breaded Fish Fillet.
Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
7.80g
11%
Saturated Fat
0.600g
3%
Carbohydrates
25.00g
10%
Sugar
0.70g
1%
Fibre
1.2g
Protein
12.00g
24%
Salt
1.42g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
16 Jul 15 05:34 AM
Source
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United Kingdom