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Birds Eye
Breaded Cod Fillet
Birds Eye
Breaded Cod Fillet
Cals
234
Fat
8.9 g
Carbs
24 g
Prot
14 g
There are 234 calories in 1 fillet (110 g) of Birds Eye Breaded Cod Fillet.
Nutrition Facts
Serving Size
1 fillet (110 g)
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
8.90g
13%
Saturated Fat
0.700g
4%
Carbohydrates
24.00g
9%
Sugar
0.80g
1%
Fibre
0.9g
Protein
14.00g
28%
Salt
0.92g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
20 Nov 22 06:35 AM
Source
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United Kingdom