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Asda
Pine Nut Kernels
Asda
Pine Nut Kernels
Cals
693
Fat
69 g
Carbs
4 g
Prot
14 g
There are 693 calories in 100 g of Asda Pine Nut Kernels.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2900 kj
35%
693 kcal
Fat
69.00g
99%
Saturated Fat
4.600g
23%
Carbohydrates
4.00g
2%
Sugar
3.90g
4%
Fibre
1.9g
Protein
14.00g
28%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
02 Dec 19 10:11 AM
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