Asda
Dates
Cals
330
Fat
0.5 g
Carbs
75 g
Prot
2.5 g
There are 330 calories in 100 g of Asda Dates.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1381 kj
17%
330 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
75.00g
29%
Sugar
-
Fibre
8.0g
Protein
2.50g
5%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 20 May 18 08:44 AM
Source FatSecret Platform API
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