FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Asda

Broccoli & Cauliflower (Frozen)

Cals

34

Fat

0.7 g

Carbs

3.2 g

Prot

2.6 g

There are 34 calories in 100 g of Asda Broccoli & Cauliflower (Frozen).

Nutrition Facts

Serving Size

100 g

Energy

142 kj

2%

34 kcal

Fat

0.70g

1%

Saturated Fat

0.200g

1%

Carbohydrates

3.20g

1%

Sugar

2.00g

2%

Fibre

2.4g

Protein

2.60g

5%

Salt

0.05g

1%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Last updated	02 Feb 18 07:09 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Broccoli from Asda

Steam Bags Broccoli, Carrot & Sweetcorn

Frozen Broccoli & Cauliflower Florets

Buttery Vegetable Medley

Mixed Veg with Broccoli & Red Peppers

Cauliflower, Broccoli & Carrot Mix Frozen

View More Asda Broccoli Products

Related Cauliflower from Asda

Classic Cauliflower Cheese

Cauliflower Cheese Grills

Cauliflower Biryani Bites

Frozen Cauliflower

Other types of Broccoli

Broccoli Flower Clusters

Broccoli (Spears, Frozen)

Chinese Broccoli (Cooked)

Cooked Broccoli (Fat Not Added in Cooking)

View More Broccoli Nutritional Info

Other types of Cauliflower

Cauliflower (Frozen)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh)

View More Cauliflower Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.