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Asda
Bran Flakes
Asda
Bran Flakes
Cals
360
Fat
2.7 g
Carbs
64 g
Prot
12 g
There are 360 calories in 100 g of Asda Bran Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1506 kj
18%
360 kcal
Fat
2.70g
4%
Saturated Fat
0.500g
3%
Carbohydrates
64.00g
25%
Sugar
12.00g
13%
Fibre
16.0g
Protein
12.00g
24%
Salt
0.88g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
22 Oct 17 04:36 AM
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United Kingdom