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Alesto
Pumpkin Seeds
Alesto
Pumpkin Seeds
Cals
579
Fat
45.6 g
Carbs
15.2 g
Prot
24.4 g
There are 579 calories in 100 g of Alesto Pumpkin Seeds.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2423 kj
29%
579 kcal
Fat
45.60g
65%
Saturated Fat
7.000g
35%
Carbohydrates
15.20g
6%
Sugar
1.10g
1%
Fibre
5.3g
Protein
24.40g
49%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
16 Oct 23 10:43 AM
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United Kingdom