Adams
Crumbed Ham
Cals
109
Fat
3.5 g
Carbs
0.8 g
Prot
18.5 g
There are 109 calories in a 100g serving of Adams Crumbed Ham.
Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
3.50g
5%
Saturated Fat
1.400g
7%
Carbohydrates
0.80g
0%
Sugar
0.80g
1%
Fibre
0.1g
Protein
18.50g
37%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 28 Nov 13 08:03 AM
Source FatSecret Platform API
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