By Sainsbury's

White, Red & Black Quinoa

Cals
147
Fat
2.7 g
Carbs
23.3 g
Prot
5.2 g
There are 147 calories in 100 g of By Sainsbury's White, Red & Black Quinoa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
2.70g
4%
Saturated Fat
0.400g
2%
Monounsaturated Fat
0.800g
Polyunsaturated Fat
1.500g
Carbohydrates
23.30g
9%
Sugar
0.50g
1%
Fibre
4.2g
Protein
5.20g
10%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 10 Nov 21 11:58 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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