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Spagbol
Italian stew minced beef in tomato sauce, simmered to perfection with spaghetti.
per serve - Calories: 674kcal | Carbs: 55.91g | Prot: 49.22g | Fat: 28.61g
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Meatzza
Protein packed treat, hot or cold.
per serve - Calories: 271kcal | Carbs: 9.07g | Prot: 26.01g | Fat: 13.65g
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Low Fat Lamb Doner Kebab
Recipe for a healthy version of a classic 'night out' food.
per serve - Calories: 500kcal | Carbs: 5.14g | Prot: 58.60g | Fat: 26.93g
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Turkey Chilli
A healthy spin on chilli!
per serve - Calories: 223kcal | Carbs: 13.16g | Prot: 28.49g | Fat: 6.65g
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Turkey Keema
Quick and easy minced meat recipe.
per serve - Calories: 192kcal | Carbs: 9.85g | Prot: 33.77g | Fat: 1.92g
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Turkey Egg Cups
These protein-packed muffins are perfect for a make-ahead meals for breakfast or snacks.
per serve - Calories: 91kcal | Carbs: 1.31g | Prot: 7.99g | Fat: 5.86g
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Turkey Lasagne
A healthy alternative to the family favourite lasagne.
per serve - Calories: 153kcal | Carbs: 13.59g | Prot: 14.77g | Fat: 4.51g
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Quorn Bolognese
A really cheap and cheerful meal all done in the slow cooker.
per serve - Calories: 165kcal | Carbs: 11.94g | Prot: 10.13g | Fat: 8.65g
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