United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Ocean Trader
Cod Fillets in Florentine Sauce (155g)
Ocean Trader
Cod Fillets in Florentine Sauce (155g)
Cals
183
Fat
7.1 g
Carbs
8.1 g
Prot
20.9 g
There are 183 calories in 1/2 fillet (155 g) of Ocean Trader Cod Fillets in Florentine Sauce (155g).
Nutrition Facts
Serving Size
1/2 fillet (155 g)
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
7.10g
10%
Saturated Fat
4.200g
21%
Carbohydrates
8.10g
3%
Sugar
2.00g
2%
Fibre
1.1g
Protein
20.90g
42%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
17 Jul 18 02:35 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Cod from Ocean Trader
Breaded Cod Fillets
Cod Fillets in Mediterranean Style Sauce
4 Chunky Cod Fillets in Crispy Breadcrumbs
Related Fish from Ocean Trader
Battered Haddock Fillets
Thai Salmon Fishcakes
Fish Fingers
Battered Cod Fillets
Yellowfin Sole Fillets
Other types of Cod
Pacific Cod
Fried Battered Cod
Baked or Grilled Cod
Baked Breaded or Battered Cod
Atlantic Cod
Cod
View More Cod Nutritional Info
Other types of Fish
Baked or Grilled Salmon
Grilled Fish
Fish
Baked or Grilled Fish
Tilapia (Fish)
Mahi Mahi
View More Fish Nutritional Info
United Kingdom